MAGNESIUM GLYCINATE

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L. Zhang, Z. Du, Z. Li, F. Yu, and L. Li, “Association of dietary magnesium intake with chronic constipation among US adults: Evidence from the National Health and Nutrition Examination Survey,” Food Sci. Nutr., vol. 9, no. 12, pp. 6634–6641, Sep. 2021, doi: 10.1002/fsn3.2611

L. J. Dominguez et al., “Magnesium and muscle performance in older persons: the InCHIANTI study,” Am. J. Clin. Nutr., vol. 84, no. 2, pp. 419–426, Aug. 2006,

D. A. Santos et al., “Magnesium intake is associated with strength performance in elite basketball, handball and volleyball players,” Magnes. Res., vol. 24, no. 4, pp. 215–219, Dec. 2011, doi: 10.1684/mrh.2011.0290

C. N. Matias et al., “Magnesium and strength in elite judo athletes according to intracellular water changes,” Magnes. Res., vol. 23, no. 3, pp. 138–141, Sep. 2010, doi: 10.1684/mrh.2010.0217

S. R. Garrison, G. M. Allan, R. K. Sekhon, V. M. Musini, and K. M. Khan, “Magnesium for skeletal muscle cramps,” Cochrane Database Syst. Rev., vol. 2012, no. 9, p. CD009402, Sep. 2012, doi: 10.1002/14651858.CD009402.pub2

L. R. Brilla and T. F. Haley, “Effect of magnesium supplementation on strength training in humans,” J. Am. Coll. Nutr., vol. 11, no. 3, pp. 326–329, Jun. 1992, doi: 10.1080/07315724.1992.10718233

E. W. Finstad, I. J. Newhouse, H. C. Lukaski, J. E. Mcauliffe, and C. R. Stewart, “The effects of magnesium supplementation on exercise performance,” Med. Sci. Sports Exerc., vol. 33, no. 3, pp. 493–498, Mar. 2001, doi: 10.1097/00005768-200103000-00024

M. G. Tarsitano et al., “Effects of magnesium supplementation on muscle soreness in different type of physical activities: a systematic review,” J. Transl. Med., vol. 22, no. 1, p. 629, Jul. 2024, doi: 10.1186/s12967-024-05434-x

A. Córdova, J. Mielgo-Ayuso, E. Roche, A. Caballero-García, and D. Fernandez-Lázaro, “Impact of Magnesium Supplementation in Muscle Damage of Professional Cyclists Competing in a Stage Race,” Nutrients, vol. 11, no. 8, p. 1927, Aug. 2019, doi: 10.3390/nu11081927

F. C. Mooren, K. Krüger, K. Völker, S. W. Golf, M. Wadepuhl, and A. Kraus, “Oral magnesium supplementation reduces insulin resistance in non-diabetic subjects – a double-blind, placebo-controlled, randomized trial,” Diabetes Obes. Metab., vol. 13, no. 3, pp. 281–284, Mar. 2011, doi: 10.1111/j.1463-1326.2010.01332.x

W. A. ELDerawi, I. A. Naser, M. H. Taleb, and A. S. Abutair, “The Effects of Oral Magnesium Supplementation on Glycemic Response among Type 2 Diabetes Patients,” Nutrients, vol. 11, no. 1, p. 44, Dec. 2018, doi: 10.3390/nu11010044

X. Fang et al., “Dose-response relationship between dietary magnesium intake and cardiovascular mortality: A systematic review and dose-based meta-regression analysis of prospective studies,” J. Trace Elem. Med. Biol. Organ Soc. Miner. Trace Elem. GMS, vol. 38, pp. 64–73, Dec. 2016, doi: 10.1016/j.jtemb.2016.03.014

N. B. Boyle, C. Lawton, and L. Dye, “The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review,” Nutrients, vol. 9, no. 5, p. 429, Apr. 2017, doi: 10.3390/nu9050429

D. Phelan, P. Molero, M. A. Martínez-González, and M. Molendijk, “Magnesium and mood disorders: systematic review and meta-analysis,” BJPsych Open, vol. 4, no. 4, pp. 167–179, Jun. 2018, doi: 10.1192/bjo.2018.22

M. Moabedi, M. Aliakbari, S. Erfanian, and A. Milajerdi, “Magnesium supplementation beneficially affects depression in adults with depressive disorder: a systematic review and meta-analysis of randomized clinical trials,” Front. Psychiatry, vol. 14, p. 1333261, Dec. 2023, doi: 10.3389/fpsyt.2023.1333261

N. Veronese, D. Pizzol, L. Smith, L. J. Dominguez, and M. Barbagallo, “Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials,” Nutrients, vol. 14, no. 3, p. 679, Feb. 2022, doi: 10.3390/nu14030679

M. Rondanelli et al., “An update on magnesium and bone health,” Biometals, vol. 34, no. 4, pp. 715–736, 2021, doi: 10.1007/s10534-021-00305-0

X. Deng et al., “Magnesium, vitamin D status and mortality: results from US National Health and Nutrition Examination Survey (NHANES) 2001 to 2006 and NHANES III,” BMC Med., vol. 11, p. 187, Aug. 2013, doi: 10.1186/1741-7015-11-187

V. Patel, N. S. Akimbekov, W. B. Grant, C. Dean, X. Fang, and M. S. Razzaque, “Neuroprotective effects of magnesium: implications for neuroinflammation and cognitive decline,” Front. Endocrinol., vol. 15, p. 1406455, Sep. 2024, doi: 10.3389/fendo.2024.1406455

A. F. Walker, G. Marakis, S. Christie, and M. Byng, “Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study,” Magnes. Res., vol. 16, no. 3, pp. 183–191, Sep. 2003

L. Blancquaert, C. Vervaet, and W. Derave, “Predicting and Testing Bioavailability of Magnesium Supplements,” Nutrients, vol. 11, no. 7, p. 1663, Jul. 2019, doi: 10.3390/nu11071663

K. D. Foord, S. K. Morcos, and P. Ward, “A comparison of mannitol and magnesium citrate preparations for double-contrast barium enema,” Clin. Radiol., vol. 34, no. 3, pp. 309–312, May 1983, doi: 10.1016/s0009-9260(83)80345-6

C.-C. Chen, W.-W. Ng, F.-Y. Chang, and S.-D. Lee, “Magnesium citrate–bisacodyl regimen proves better than castor oil for colonoscopic preparation,” J. Gastroenterol. Hepatol., vol. 14, no. 12, pp. 1219–1222, Dec. 1999, doi: 10.1046/j.1440-1746.1999.02032.x

“Magnesium Citrate,” in Drugs and Lactation Database (LactMed®), Bethesda (MD): National Institute of Child Health and Human Development, 2006

Y. Eidensohn et al., “Magnesium Citrate Capsules in Colonoscopy Preparation: A Randomized Controlled Trial,” Cureus, vol. 13, no. 12, p. e20506, doi: 10.7759/cureus.20506

“Magnesium Citrate, Low Sodium Lemon686.001/686AF.”

P. J. Joris, J. Plat, S. J. Bakker, and R. P. Mensink, “Long-term magnesium supplementation improves arterial stiffness in overweight and obese adults: results of a randomized, double-blind, placebo-controlled intervention trial,” Am. J. Clin. Nutr., vol. 103, no. 5, pp. 1260–1266, May 2016, doi: 10.3945/ajcn.116.131466

K. Afitska, J. Clavel, K. Kisters, J. Vormann, and T. Werner, “Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial,” Magnes. Res., vol. 34, no. 3, pp. 130–139, Aug. 2021, doi: 10.1684/mrh.2021.0489

S. Gorantla, A. Ravisankar, and L. M. Trotti, “Magnesium citrate monotherapy improves restless legs syndrome symptoms and multiple suggested immobilization test scores in an open-label pilot study,” J. Clin. Sleep Med., Aug. 2024, doi: 10.5664/jcsm.11206

F. H. Nielsen, L. K. Johnson, and H. Zeng, “Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep,” Magnes. Res., vol. 23, no. 4, pp. 158–168, Dec. 2010, doi: 10.1684/mrh.2010.0220

M. M. Cheung et al., “The effect of combined magnesium and vitamin D supplementation on vitamin D status, systemic inflammation, and blood pressure: A randomized double-blinded controlled trial,” Nutr. Burbank Los Angel. Cty. Calif, vol. 99–100, p. 111674, 2022, doi: 10.1016/j.nut.2022.111674

G. A. Eby and K. L. Eby, “Rapid recovery from major depression using magnesium treatment,” Med. Hypotheses, vol. 67, no. 2, pp. 362–370, 2006, doi: 10.1016/j.mehy.2006.01.047